![]() It is part of the cell structure and is key in the maintenance of cellular function, especially in the brain. Phosphatidylserine – is an important chemical with widespread functions in the body.L-theanine is known as an anxiolytic-it works to reduce anxiety. L-Theanine – promotes relaxation and facilitates sleep by increasing level of serotonin, dopamine, and GABA. ![]() It also promotes mood relaxation and restful sleep.
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